Although all of us have lots of issues to
heal, situations to heal, relationships to heal and physical or emotional
wounds to heal, but today I only write about physical health.
If we
are not well physically we cannot put our minds to anything [at least the less
evolved souls like me]. So physical well being is a primary requirement.
When we meditate and reach our peaceful center we can request the creative energy of the universe to enter our body and energise each of our cells. It helps our body to heal itself faster.
When we meditate and reach our peaceful center we can request the creative energy of the universe to enter our body and energise each of our cells. It helps our body to heal itself faster.
Even
if you do not want to believe that there could be a light floating in the
universe --- the WHITE LIGHT, which can be a healer and can be called upon, it
worth trying as it works!
Try this thought:
Try this thought:
We are made of cells, right!
These micro building blocks built us, continuously repair and maintain us, right!
They are basic unit of life; they perform all the living functions, right!
The brain can communicate with each of our cell, tissue, organ and system, right!
The brain can command to make some cell activity, right!
So in deep meditative state if we plant an idea in our belief system that cells which created us in partnership with the life which flows in us has the power to repair anything and can be buzzed to be faster, we will start believing it, right!
Then the brain shall command and cells shall perform, right!
Let me
describe a simple healing ritual [in case you do not believe that there could
be a light floating in the universe --- the WHITE LIGHT, which can be a healer
and can be called upon] ---
1] Sit in a comfortable position and do any breathing PRANAYAM, or simply erase thoughts from your mind and concentrate on your breath.
Soft music in background can help, or chanting anything can help.
2] Visualise that each cell of body is active and is illuminated.
3] Collect this light energy in the heart and make a ray coming out of heart and going to the place requiring healing.
4] Then visualise the troubled are illuminated and thank the cells to work
towards healing.
5] Hold this visual for 10 minutes at least.
6] A moving and working image helps to hold the visual, see drops of energy
light moving from the heart to the area requiring healing and thank each drop.
If
anyone has any questions please write.

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